Archived Episodes
Encore: May is Mental Health Month!
May is Mental Health Month! Today let share our mental stories, struggles, and triumphs. We'll look at tools from Mental Health America or MHA. Share the wisdom and knowledge on your socials. Your mind and body nee...
May is Mental Health Month!
May is Mental Health Month! Today let share our mental stories, struggles, and triumphs. We'll look at tools from Mental Health America or MHA. Share the wisdom and knowledge on your socials. Your mind and body nee...
Grief as spiritual practice - part 2
Following up on the discussion started on Dr. Pat's Show. The episode is inspired by a Unity Village mailer on grief. Grief is personal, private, and u...
Grief as a spiritual practice, part 2
Following up on the discussion started on Dr. Pat's Show. The episode is inspired by a Unity Village mailer on grief. Grief is personal, private, and u...
Yes We Can!
You deserve the very best life has to offer. So often we forget how to affirm our lives. We all need reminders of how safe, protected, and wanted we are by the Universe. Today, I'll be speaking with Bronwyn the own...
R E L A X
2020 am I right? Whew it's been a year and then some. Now it's the holidays and we're still busy in this new normal. What do you want most in your stocking? I'm asking Santa to bring me peace and relaxation. If I c...
Things I'm Not Apologizing For
In this season of giving, I'm giving certain behaviors no more of my attention. I saw a meme last week titled, "Things I'm Not Apologizing For" and I found myself nodding my head. I posted it to my Instagram accoun...
Love to Love Me
Learning to love yourself is necessary; your longest relationship is with yourself. Let's talk today why it's the most important connection you'll have in life.
The Great Unraveling
Are you holding your breath right now? Take an inhale and exhale. That’s it. We all do it. We hold tightly to our most precious resource and healing source - our breath. In the...
The Power of Surrender with Brittany Miles!
Meet Brittany Miles the host of Miles2 Go How to Lose to Gain it All. Tune in to learn how Brittany lost everything important to her and gained peace and happiness through the restorative power of surrender.