Archived Episodes
015: Debunking Health Myths, Part 1
We’ve all heard some guru at one point in our lives touting health benefits of something, only later to discover that it didn’t work! Or did it work but not for you? It is important to consider this whe...
Life Skills Over Pills: What is the Root Cause to Your Chronic Illness? With Special Gues...
Life Skills Over Pills: What is the Root Cause to Your Chronic Illness? Tune in this week with my Special Guest, Functional Medicine Pharmacist and Lifestyle Expert, Dipa Chauhan-Pa...
011: From Anxious to Confident | Micro Changes, Massive Impact with Susan Axelrod
In this episode, Dr. Brook speaks with Susan Axelrod, The Confidence Coach, about her journey from 7 years of medically managed anxiety to managing her mind resulting in physical, spiritual, mental, and emotional h...
008: Gluten | What the Wheat!?!?
Wheat has not been a staple in the lives of humans for very long. In fact, in 60 years it went from hardly consumed to being part of every meal. Have our body’s taken a hit as a result?
Life Skills Over Pills: What is the Root Cause to Your Chronic Illness? With Special Gues...
Life Skills Over Pills: What is the Root Cause to Your Chronic Illness? Tune in this week with my Special Guest, Functional Medicine Pharmacist and Lifestyle Expert, Dipa Chauhan-Patel ...
The Benefits of Tonge Scraping with Special Guest, Brendan Coates
Tune in to this episode of The Empowered Through Health Podcast show where we will discuss the Benefits of Tonge Scrapping.
001: The Body Whispers Before It Screams
“The body knows what the mind does not yet grasp, and it remembers. It demands that understanding be established and there is simply no escaping that demand.” -Jordan B. Pederson ...
Boost your immunity with the power of your mind-body connection
The coronavirus pandemic has brought our world literally to a stop, without a roadmap on where this will lead to. Since we have neither a vaccine, nor a specific treatment for the coronavirus, and our medical...