Archived Episodes
Quitting The Blame Game with Guest Love Coach Mariya Graestone
How to let go of judging and blaming others so you can stop judging and blaming yourself! Watch/Listen https...
Expectation re-set
Re-setting your expectations, realigning with your integrity, and getting rid of the same. Watch live on Facebook.
Ep #1: Who's Driving Your ADHD Brain (and why it matters)
As an adult with traits of ADD or ADHD, you may struggle with getting started, or doing what you intended to each day. Solutions for productivity or disorganization often don't work for you. To achieve self-ma...
Playing with Matches
It might be anger. It might be shame. It might be fear. What's the feeling that for you is like a match being struck? It arises so quickly and with such intensity that the idea of pausing long enough to b...
On the Edge of Blame and Shame Part 2: Shame, Shame, Shame!
Is shaming an evolutionary behaviour to ensure group cohesiveness and dynamic by adhering to a set of group norms? Or is a deeply ingrained sociopathic control mechanism? Blaming and shaming are rampant in our cult...
On the Edge of Blame and Shame Part 1
Whose fault is it anyways? Your dog ate your homework. There’s no cream in the fridge for your morning coffee. You’re late to work because of construction. You fail your exam because you didn’t ha...
Recovery and the Holidays with Jarrard Denny
For people in recovery, the holidays can be a difficult time. This season affects our emotions, thoughts, and behaviors. Here are practical suggestions to help navigate the holidays in 2020 from Jarrard Denny, CEO,...
ReVALUEation: Becoming Response Able
Do you feel at the mercy of what life throws at you? Do you wish there was a short cut to Mastering Creating a Life you Love? When we discover the easy process of becoming Response Able we are ready to Mast...
Darlene Turner, Miss Chrissy D -Shining the Light on Domestic Violence.
Bringing awareness into the darkness around Spousal Abuse. It affects more women than ever imagined. There is so much shame, guilt, and s...
Friday, November 1, 2019
Host: Kornelia Stephanie
Co-Hosts: Darlene Turner, Miss Chrissy D
Guest: Kornelia Stephanie
“How Do You Turn to Sanskrit When Your Life Turns Pear-Shaped?”
When in a state of overwhelm dogged by fear, anger, guilt and other negative emotions, we can apply the timeless wisdom in Sanskrit to re-establish our natural state of strength, confidence, peace, happiness and lo...
Can Suicide be Contagious?
One military member or teenager dies and another follows this terrible example soon after. We talk to the dead, including those who die by suicide. We will be sharing with you what we have learned AND what you can...
A Woman's Whole Health With Sheila Seyester
Another special episode for Women's History Month, this is going to be a fascinating chat about some of the myths about women's health and some simple, holistic ways to approach what can be a very overwhelming and ...
A Woman's Whole Health With Sheila Seyester
Another special episode for Women's History Month, this is going to be a fascinating chat about some of the myths about women's health and some simple, holistic ways to approach what can be a very overwhelming and ...
Reframe Your Failure For Success!
Failure. Even the word makes us shudder. Most of us have been conditioned to feel ashamed and humiliated at the prospect of failing. Yet if we review any great accomplishment in human history, they all involved fai...
On the Edge of Receiving
Is it better to give then to receive? In celebrating Pat’s birthday and the upcoming holiday season, Pat and I will look at the history of giving and receiving in various cultures and religions and the many w...
On the Edge of Success
What does Success mean to you? What does it look like? Is the big house on the hill, the brand-new car and the big bank account? Is it a safe place to live, being happy in your life, or passing that test? It’...
Guest Host Phil Free and Guest Michel DeLeage: Part 2 of Dealing with Anger, Anxiety, and...
Join Phil Free and Michel Deleage as we explain why almost all of us struggle with at least one of these issues. We'll offer insights to improve each specific problem.
Guest Host Phil Free: Are You Bothered by Shame, Anger, and/or Anxiety?
Join Phil Free and Michel DeLeage as we explain why almost all of us struggle with at least one of these issues. We'll offer insights to improve each specific problem.
The Courage to be Vulnerable -Coming Down from the Pedestal of Victimhood
We’re taught to be strong in the face of adversity, hide our tears, pain, fears and insecurities. Our vulnerable self is our authentic self – how can being vulnerable be strength? Megan and Dr. ...
Guest Host Phil Free with Michel Deleage - We all feel shame, anger, and anxiety
Join Guest Host, Phil Free and guest Michel Deleage as they explore the roots of these emotions and how to progress beyond them. Call in during the live show 800-930-2819!
From Sexual abuse, rape, and shame around your sexuality to taking your pleasure back, wi...
Do you like having sex, do you feel good about your body? it's your pleasure vehicle.The recent me too # viral post that one woman identified with publicly has now created a mass healing for all abused w...
"Loving Your Sexy Self"
Who's ready for some sexual healing? Join Wendy and sexologist Dr. Jenn Gunsaullus for a lively discussion of a range of topics including how mindfulness can help you more celebrate your body and 'love you...
Premiere Show! The Struggle is Real
The struggle to keep up with the daily demands and expectations we face as women can take a huge toll on our bodies, minds and spirits. After years of “the struggle”, it is easy...