Archived Episodes

Empowered Through Health with Dianne Solano

Is Stress Causing Your Belly Fat? with Special Guest, Natalie Morse

With this fast-paced modern society, it’s no wonder that most diets fail. Tune in to our show and discover how the hormones of stress can shut down your metabolism and increase overall weight gain especially ... 

  Friday, February 19, 2021

Host: Dianne Solano

Guest: Natalie Morse

View details   
Embodying Your Higher Self - Tools for Conscious Living with Michele Cempaka

What's My Body Score?

In this episode, Michele interviews Daina Kahu, an inspiring Body Relationship Coach who shares her insights about how we can nurture our relationships with our bodies. She takes us through a simple, but very illum... 

  Sunday, June 28, 2020

Host: Michele Cempaka

View details   
Business Game Changers Radio with Sarah Westall

The Mindful Effect: Reduce Stress, Increase Productivity, and Maximize Profits

What is stress doing to your culture and the health of your organization? How much does your employees stress affect the bottom line profits of your company? Today’s episode we are joined by Dr. Debra Lindh who has cr... 

  Monday, June 15, 2015

Host: Sarah Westall

View details