Archived Episodes
Just Doing It with Heart, Faith, and Tenacity
Michelle Gritters is a community icon and successful business woman in the heritage town of Pella, Iowa. Her energy, honesty and colloquialisms shine as she gets transparent with Coach Christine. &ldquo...
Thursday, September 16, 2021
Host: Christine Clark
Podcast-Hosts: Christine Clark, Christine Clark, Christine Clark
You Have Power Over Your Worst Fears
TLotus is talking about the emotion of fear and our power to overcome it. Special guest Kornelia Stephanie joins the conversation as we discuss how fear grips us and how we can crush any fear that we encounter!
Interview - Natasha Venter part 2
Welcome to Blue Lightning Healing Meditations Here we go with Part Two of my conversation with Natasha Venter, angel whi...
Do you want to be completely honest with your kids? With Guest Michelle Anhang
In this episode, Michelle and I discuss the pressures we put on ourselves to appear perfect while inside the perfection is creating depression, anxiety and more stress. This episode is in honor of National Suicide ...
Powerful Manifesting with "Good Morning Gratitude"
Season 2 of Triple L is starting with a little Good Morning Gratitude! Join TLotus as she shares one of her favorite morning self-love practices to help your mornings start on a positive vibration. TLotus will also...
#18 - The Psychic and Intuitive Aspects of Enlightenment
In this episode, Richard talks about the psychic and intuitive aspects of the journey to Enlightenment. How can we best develop and apply our psychic abilities? How can our intuition he...
Plant Medicine: The Power of Medicinal Mushrooms
This week on Empowered Through Health... Mushrooms have been used for centuries in functional medicine because of their powerful healing properties. On the show I will share with you different types of...
MasterClass in Webcam Confidence with Special Guest Dr. Kate Steiner
How confident are YOU on webcam, whether on video, livestreaming, or even in Virtual pre...
Interview with Natasha Venter
Welcome to Blue Lightning Healing Meditations This week is part one of my conversation with Natasha Venter, angel whispe...
Would you like to have your hormones in balance? With Guest Jeannine Tunmann
In this episode, Jeannine and I discuss going through menopause as a new mom and her journey to creating hormonal balance and harmony in her life. Jeannine Tunmann is the Founder of ...
Ep #6: ADHD Paralysis from Ambiguity: Don't call it overwhelm!
Ambiguity is when something is unknown, uncertain or vague. With ADHD, we can easily get mentally paralyzed by all kinds of ambiguous situations, from not knowing where to find something to being u...
Interview - Crystal Rose and Being Transgender
Welcome to Blue Lightning Healing Meditations Following up on last week’s episode about the importance of storytel...
Are you setting boundaries with your kids? With Guest Corina Taylor
In this episode, Corina and I discuss setting boundaries with kids and other parents. Corina is a natural born kid whisperer whose superpower is being able to connect with children on a deep and intuitive l...
Ep #5: ADHD Assumptions Create Overwhelm
With ADHD, sometimes we create overwhelm for ourselves by erroneous assumptions that we hold to be true. In this episode we'll look at 3 common beliefs that may be unconscious assumptions on your part. If you try t...
008: Gluten | What the Wheat!?!?
Wheat has not been a staple in the lives of humans for very long. In fact, in 60 years it went from hardly consumed to being part of every meal. Have our body’s taken a hit as a result?
#17 "The Physical and Mental Roadmap To Enlightenment
Like anything worth attaining in life, Enlightenment is not something that just happens to you; it is the result of consciously working with every fibre of your being towards this awesome spiritual goal. But h...
Life Skills Over Pills: What is the Root Cause to Your Chronic Illness? With Special Gues...
Life Skills Over Pills: What is the Root Cause to Your Chronic Illness? Tune in this week with my Special Guest, Functional Medicine Pharmacist and Lifestyle Expert, Dipa Chauhan-Patel ...
The Meaning Of "Live Love Lotus"
Join TLotus as she shares the meaning behind the podcast name and the exciting changes that are happening with the Triple L podcast and The Sacred Path!
Conversation with Wyatt Larsen about Storytelling as a Healing Tool
Welcome to Blue Lightning Healing Meditations! Wyatt Larsen of the Wildwood Hollow and I talked about how recognizing ou...
Is putting your kids first taking a toll on your mental health and physical? With Guest T...
In this episode, we discuss the true importance of self-care and how putting everyone else before you can lead to burnout. Is putting your kids first taking a toll on your mental health and physical?
Ep #4: ADHD & False Overwhelm - Working in the wrong modality
When you feel overwhelmed, your brain is telling you things are "too much." But what if your brain is tricking you? With ADHD, that can easily happen if you try to process information o...
Conversation with Grace Star, Part Deux
Welcome to Blue Lightning Healing Meditations! Here is part two of my conversation with Blue Moon Spirit’s Grace S...
Are you teaching your children? With Irene McKenna
In this episode, Irene and I talk about our societal addiction to addiction and subtraction and how to find the answers inside yourself. We also discuss the difference between punishing and teaching our children.
Ep #3: ADHD & Overwhelmed, When it's just too much
With ADHD, "overwhelm" may seem to be such a constant state that it feels normal. Sometimes overwhelm is the natural response when there's just too much going on in your life, or too many obligations.&nb...