Imperfect Mommying: Better Parenting through Self Healing with Alysia Lyons: Are you rescuing your kids? With Guest Teresa Strong Myrick

In this episode, Teresa and I talk about the trouble with rescuing our children from the things that hurt them as well as overcoming emotional pain and trauma from our past.

Teresa is a former police officer, victim advocate and child & family counselor. She is currently a Certified Transformational Results Coach, Best Selling Author, and founder of the MyT Strong Network, LLC. . The mission is to serve high functioning, adult survivors of childhood traumas such as homicide, domestic violence and sexual molestation.  She has experienced the results of unresolved inner hurt on many levels -personally and professionally.  Teresa is passionate about eradicating the cycle of hurt that leads to self-abuse, the abuse of others and/or being abused. You can find her on Facebook & Instagram as Tee Strong Speaks or visit the website at www.mytstrongnetwork.com

Www.facebook.com/teestrongspeaks 

Www.instagram.com/teestrongspeaks 

Book recommendation: Faith in the Valley: Lessons for Women on the Journey to Peace by Iyanla Vanzant