Imperfect Mommying: Better Parenting through Self Healing with Alysia Lyons: Do you want an easy bedtime routine? With Guest Bonnie Dimmick

In this episode, Bonnie and I discuss helping our children fall asleep on their own.

Bonnie Dimmick is a Pediatric Sleep Consultant who focuses on respectful parenting philosophies that nurture parent-child connection and a holistic approach to sleep to help babies, toddlers and young children learn to sleep independently. She works with families all around the world who want to create sustainable independent sleep habits.

Bonnie is a Denver native and currently lives in Denver, Colorado with her husband, two young daughters and dog.

IG and FB @sleeploveandhappiness

Get Sleep Back on Track Guide: https://sleeploveandhappiness.com/getting-sleep-back-on-track/

Book recommendation: Elevating Childcare by Janet Lansbury