The Heart Leader™ Podcast: Where Heart and Mind Align with Host Amber Mikesell and Co-Host Austin Uhl: The Role Vulnerability Plays In Physical Health & Overall Wellbeing

The Heart Leader™ Podcast: Where Heart and Mind Align with Host Amber Mikesell and Co-Host Austin Uhl: The Role Vulnerability Plays In Physical Health & Overall Wellbeing

  02/15/2022  06:00 pm PDT

Jim Gibson on The Heart Leader PodcastAre you one of the millions who face mobility challenges or physical health concerns?

 

 

There is a growing need for each of us to become our own advocate in our health and wellness care journey, but many have no idea where to begin.

 

 

That's where physical fitness and movement specialist Jim Gibson can assist. In this discussion, Jim talks with Amber about:

 

▸ Why physical wellness is about so much more than the physical body and how we can implement preventive wellness approaches for better overall health and wellness

 

▸ The role vulnerability plays on all sides of health and wellness, from the individual receiving support to those who are providing care

 

▸ Tools and tips for improving mobility and to empower listeners with information to be their own best advocate for wellness

 

 

This is a wonderful journey through vital information regarding physical health and overall wellbeing. 

 

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To learn more about Jim and his mission of health and wellness, visit him at http://impoweredfit.com

 

To explore more tools from The Heart Leader Program, visit The Heart Leader Toolbox 

 

Watch LIVE on Facebook – Go to: www.facebook.com/transformationtalkradio

Episode giveaways:

HOST

Amber Mikesell - Founder, Suivera

Amber Mikesell

The Heart Leader™ Podcast: Where Heart and Mind Align with weekly Host Amber Mikesell and Co-Host Austin Uhl Tuesdays 6pm PT / 9pm ET The Heart Leader™ Podcast...

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CO-HOST

Austin Uhl Host on Transformation Talk Radio

Austin Uhl

The Heart Leader™ Podcast: Where Heart and Mind Align with weekly Host Amber Mikesell and Co-Host Austin Uhl Tuesdays 6pm PT / 9pm ET   The Heart Leader™...

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GUEST

Jim Gibson, Founder of ImPowered Fitness on The Heart Leader Podcast

Jim Gibson

With nearly 15 years in the health and fitness industry, Jim has experience in most areas the field has to offer. From working with individuals on a 1-on-1 basis, to providi...

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