Archived Episodes
A Chance Meeting
In this episode, I'll talk with Deb Kaufman about how our chance meeting developed into an opportunity to release anxiety and prepare her to greet a new family member.
Process for Healing Trauma
What are the 3 aspects of healing? Watch https://www.facebook.com/transformationtalkradio/live_videos/
Your childhood trauma is creating your depression/anxiety
An overview of the 6 layered perspective of trauma stored in the body. Watch https://www.facebook.com/transformati...
How to Heal from Emotions and Miscommunication
In this podcast, we reveal how your voice is a powerful tool for healing and expressing yourself. We talk about how emotions and miscommunication can cause harm to your health and relationships. We also give you so...
Breaking the Cycle of Powerlessness: How To Overcome Subconscious Survival Patterns with ...
When you’re struggling with anxiety, depression, and low self-esteem, just keeping your emotions in check seems like a full-time job. Yet, what may hold you back in life, even more, are your survival patterns...
Changes in the Brain After Trauma
We'll discuss damage done to the brain and how it heals after traumatic events
Turning Ordinary Conversations into Extraordinary Experiences
In this eposide, Brett wil talk about tips and techniques he uses to turn ordinary conversations into extraordinary experiences. You'll learn about creating authentic connection as well as practices that you can do...
Dead or Alive
In the first episode of Attuned for Wholeness, I'll set the tone and create an engaging atmosphere for you the listener. I'll tell you the story of how this podcast came to be and its purpose. If you're looking for...
From Attacked, Kidnapped, and Traumatized, to Grateful and Thriving!
Have you ever wondered where the people are today from the headlines you’ve read about being attacked, kidnapped, abused, traumatized? Look no more, Trish Smith is that person. Today, she will take you on a j...
Are you living your PURE Purpose life fulfillment?
Have you ever wondered where the people are today from the headlines you’ve read about them being attacked, kidnapped abused physically, emotionally, traumatized? Look no more, I am that person. Today, I will...
Stories That Inspire Hope with Kornelia Stephanie and Friends
Struggles, Failures, and Wins. Now more than ever before, we need stories that inspire hope. The stories you tell to your children and grandchildren, your neighbors, and your customers are stories of how your life ...
Relationships and Your Mental Health with Dr. Loretta Billoups
Being in a relationship can be a beautiful experience. Finding that special someone who truly understands you, who’s patient, and is supportive in every aspect of your life can provide you with a sense of com...
How to Effectively Handle Conflict
Does the mere thought of conflcit send you into a panic? Do you avoid it at all costs? Are you a pleaser who will do anything to accommodate others? Have you ever considered your perception of conflict or your resp...
Anxiety screening – what if you’re positive?
A panel of experts recently recommended for the first time that all adult patients under age 65 be screened for anxiety! It was an acknowledgement that anxiety was a real problem and affec...
How do I handle the fear that comes with age and the anxiety it brings? with Guest Wendi ...
Guest Wendi Cooper discusses ageism, how to handle fear that comes with age and the anxiety it brings, and sharing your fears with loved ones.
Transcending Fear & Suffering Through Empathy With Akshay Nanavati
Is it possible to suffer well? Can we transcend fear, stress and anxiety to enhance our internal motivation and reach our own human potential? Veteran, Explorer & Author Akshay Nanavati w...
Social Media Use May Be Tied to Increase of Depressive Symptoms in Adults with Marni Goldman
Research suggests that social media use may impact mental health in adults as well. Researchers found that social media platforms, including Facebook, Snapchat, and TikTok, were associated with an increased likelih...
So I'm an Empath... Now What?!?
Don't miss Part 2 of this intriguing conversation of two Empaths dealing with life before they understood what was happening to them. Hear the fascinating dynamics of how Empaths are wired and experience the world ...
Hope, Healing & Happiness
Join us for a candid talk on finding hope in the trials of life as Chy shares her journey through anxiety, grief and heartache. There were times she wanted to give up but the warrior in her said don’t let go....
Happiness by Choice… Yes it is that simple .. all we need is to be 'aware' of this :) wit...
Move away from the constant search for happiness by doing or not doing something. Understand happiness in its truest purest form. Break the cycle of happiness that seems to never last and the search that never ends...
The Fix Yourself Handbook: Bringing You Out of the Darkness and into a Brilliant New Worl...
How Feeding The Anxiety Demon is Destroying a Nation with Faust Ruggiero! Watch/Listen https://www.facebook.com/tr...
Navigating Anxiety
Most people have experienced feeling anxious at some point in their lives, whether it was from taking a test, trying something new, or making a big decision. Anxiety is a feeling of unease, worry, fear, or dread bu...
The #1 reason your priorities don’t work and you fall behind on your goals
If you sometimes feel sucked into a tornado of circumstances and it makes you fall off track on your way to living life with a calmer mind, a happier heart and a better work/lif...
Mental Health & Master Life Coach Certification with David Essel
“Mental Health Coach Certification”, is now available. You can do this certification 1-on-1 with David from anywhere in the world, or in a group setting. With the demand for mental health care s...