Archived Episodes

The From Burnout to Recovery Show with Dr. Kate: Your Journey to Burnout Recovery Starts Here

Episode 39 - Prepare and Prevent with Guest Michelle Perry

In episode 39, Michelle Perry explains how burnout really looked like being overwhelmed and unsure and not having the vocabulary to describe it. The move to corporate America was a r... 

  Thursday, May 26, 2022

Host: Dr. Kate Steiner

Guest: Michelle Perry

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The From Burnout to Recovery Show with Dr. Kate: Your Journey to Burnout Recovery Starts Here

Episode 38 - Don't Just Survive...Thrive with Guest Michelle Risser

In Episode 38, Michelle Risser joins us to talk about recovering from PTSD and secondary trauma. In an effort to bounce back, she dove into work, parenting, and chores, removing all ... 

  Tuesday, May 24, 2022

Host: Dr. Kate Steiner

Guest: Michelle Risser

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The From Burnout to Recovery Show with Dr. Kate: Your Journey to Burnout Recovery Starts Here

Episode 37 - You Are Not Invincible with Guest Iveta Bartolovica

Iveta Bartoloviča joins us in episode 37 to talk about how she learned that she’s not invincible and that there are many different ways t... 

  Tuesday, May 17, 2022

Host: Dr. Kate Steiner

Guest: Iveta Bartolovica

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The From Burnout to Recovery Show with Dr. Kate: Your Journey to Burnout Recovery Starts Here

Episode 36 : Boredom Busyness and Burnout with Guest Anna Granta

In Episode 36, Anna Granta joins us to talk about what burnout looks like to neurodivergent people and how recovery can take many different forms.  Having swung on the pendulum ... 

  Tuesday, May 10, 2022

Host: Dr. Kate Steiner

Guest: Anna Granta

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The From Burnout to Recovery Show with Dr. Kate: Your Journey to Burnout Recovery Starts Here

Episode 35 - Be Curious About Your Challenges with Guest Paige Mitchell

In Episode 35, Paige Mitchell shares with us her journey from burnout to thriving.  From very young, she knew that knowing people’s stories and struggles drew her interest... 

  Tuesday, May 3, 2022

Host: Dr. Kate Steiner

Guest: Paige Mitchell

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The From Burnout to Recovery Show with Dr. Kate: Your Journey to Burnout Recovery Starts Here

Episode 34 - When the Body Knows Better than the Brain with Guest Renee Schulte

In Episode 34, we’re joined by guest Renee Schulte, whose story works a little backwards from many who experience burnout.  Instead of emotional burnout, her body burned o... 

  Tuesday, April 26, 2022

Host: Dr. Kate Steiner

Guest: Renee Schulte

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Be Happy Now Show with Claudia-Sam: Flex your soul connection muscle and be your inner guide to fulfillment

My top 5 self-coaching tools to raise my energy vibration

In this Be Happy Now show episode, Claudia-Sam shares her top 5 self-coaching tools that have helped her (and her clients) through : Inner mind cha... 

  Thursday, April 21, 2022

Host: Claudia-Sam Cataford Sauvé

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Courage to Be Seen Podcast Radio with Sherrie Clark – Striving to assist others with achieving their dreams

Eliminate Burnout

Everywhere you turn right now, someone is experiencing burnout.  And the chance is this includes you. As we get past COVID this should be a time of celebration and excitement.  However, for most it is not... 

  Thursday, April 21, 2022

Host: Sherrie Clark

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The From Burnout to Recovery Show with Dr. Kate: Your Journey to Burnout Recovery Starts Here

Episode 33 : Connection Creates Cooperation of Body and Mind with Guest Sarah Alysse Rosner

In episode 33, Sarah Alysse Rosner shares how she bounces back from starting adulthood already burned out.  Burnout stemmed from unrealistic expectations she put on herself, whi... 

  Tuesday, April 19, 2022

Host: Dr. Kate Steiner

Guest: Sarah Alysse Rosner

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Be Happy Now Show with Claudia-Sam: Flex your soul connection muscle and be your inner guide to fulfillment

Embrace the shadowy parts of you

Do you have a habit of pushing down emotions instead of dealing with them? Have you experienced trauma that you have been scared to heal (and it prevents you from living a full life)?... 

  Thursday, April 14, 2022

Host: Claudia-Sam Cataford Sauvé

Guest: Tonia Emanuel

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The From Burnout to Recovery Show with Dr. Kate: Your Journey to Burnout Recovery Starts Here

Episode 32 - Shame! Anxiety! Fear! Oh My! with Guest Kyira Wackett

In Episode 32, we’re joined by Kyira Wackett, who grew up as a parentified child, believing her job was to make sure everything was always taken care of and under control. ... 

  Tuesday, April 12, 2022

Host: Dr. Kate Steiner

Guest: Kyira Wackett

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The From Burnout to Recovery Show with Dr. Kate: Your Journey to Burnout Recovery Starts Here

Episode 31 - When Denial and Grief Cause Burnout

Keisha Greaves, the founder of Girls Chronically Rock, has always been passionate about fashion. Born and raised in Cambridge, MA, Keisha has a bachelor’s degree in Fashion Des... 

  Tuesday, April 5, 2022

Host: Dr. Kate Steiner

Guest: Keisha Greaves

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The From Burnout to Recovery Show with Dr. Kate: Your Journey to Burnout Recovery Starts Here

Episode 30 - Balance Cancels Burnout with Guest J. Winslow

Winslow, Brandologist and founder of UnforgettableBrands, helps business owners 2-5x their revenue so they can work less, decrease burnout, and increase impact while building... 

  Tuesday, March 29, 2022

Host: Dr. Kate Steiner

Guest: J Winslow

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The Dr. Pat Show: Talk Radio to Thrive By!

The Burnout Antidote: A Spiritual Guide to Empowerment for Empaths, Over-givers & Highly ...

Use your body as an instrument for accelerated transformation and growth with this powerful guide to overcoming burnout. Anne Bérubé helps you access your innate capacity to heal and shows you that yo... 

  Wednesday, March 23, 2022

Host: Dr. Pat Baccili

Guest: Anne Bérubé Ph.D.

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The From Burnout to Recovery Show with Dr. Kate: Your Journey to Burnout Recovery Starts Here

Episode 29 - These Aren't Rhetorical Questions with Elizabeth Collins

In Episode 29, we are joined by guest Elizabeth Collins.   Elizabeth Collins is the owner and director of The East West Co... 

  Tuesday, March 22, 2022

Host: Dr. Kate Steiner

Guest: Elizabeth Collins

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The Kornelia Stephanie Show

Stories That Inspire Hope with Kornelia Stephanie and Friends

Struggles, Failures, and Wins. Now more than ever before, we need stories that inspire hope. The stories you tell to your children and grandchildren, your neighbors, and your customers are stories of how your life ... 

The From Burnout to Recovery Show with Dr. Kate: Your Journey to Burnout Recovery Starts Here

Episode 28 - Not So Easy as 1-2-3 or Maybe It is with Yvonne Damm

Yvonne Dam is a performance coach for people who have too little time and crave to take their business to the next level.     

  Tuesday, March 15, 2022

Host: Dr. Kate Steiner

Guest: Yvonne Damm

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The From Burnout to Recovery Show with Dr. Kate: Your Journey to Burnout Recovery Starts Here

Episode 27 - The Habit of Happy

In Episode 27, Angie Hooper talks about how her road out of burnout started with serving other people. When we reconnect to the things that we enjoy and excel at, we find ourselves w... 

  Tuesday, March 8, 2022

Host: Dr. Kate Steiner

Guest: Angie Hooper

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The Kornelia Stephanie Show

Stories That Inspire Hope with Kornelia Stephanie and Friends

Watch live on Facebook. www.facebook.com/transformationtalkradio/ Struggles, Failures, and Wins. Now more than ever before, we need stories that inspire hope. The stories you tell to your children and grandchildren... 

The From Burnout to Recovery Show with Dr. Kate: Your Journey to Burnout Recovery Starts Here

Episode 25 - Rediscovering your Inner Queen with Tanya Valentin

In Episode 25, Tanya Valentin, author of  

  Tuesday, February 22, 2022

Host: Dr. Kate Steiner

Guest: Tanya Valentin

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The From Burnout to Recovery Show with Dr. Kate: Your Journey to Burnout Recovery Starts Here

Episode 23 - Navigating the Curve Balls with Guest Karsta Hurd

In this episode, we are joined by Karsta Hurd.   Karsta spent the majority of her adult life enduring things that were - fine. She had a house in the suburbs, 2 kids, a dog, and a great career ... 

  Tuesday, February 8, 2022

Host: Dr. Kate Steiner

Guest: Karsta Hurd

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The From Burnout to Recovery Show with Dr. Kate: Your Journey to Burnout Recovery Starts Here

Episode 22 - Three Key Variables in Developing Resilience with Guest John Earls

In Episode 22 we are joined by our guest, John Earls   John worked in the legal world and built debt recovery & litiga... 

  Tuesday, February 1, 2022

Host: Dr. Kate Steiner

Guest: John Earls

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The From Burnout to Recovery Show with Dr. Kate: Your Journey to Burnout Recovery Starts Here

Episode 21 - Doing More is Not Being More with guest Dr. Vijayeta Sinh

“The greatest hunger of all is the strive for meaning” Episode 21 is full of thoughtful reflection points and tips to support you in discovering yourself and your ‘... 

  Tuesday, January 25, 2022

Host: Dr. Kate Steiner

Guest: Dr. Vijayeta Sinh

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The From Burnout to Recovery Show with Dr. Kate: Your Journey to Burnout Recovery Starts Here

Episode 20 - Spousal Care Taker Burnout with Guest Melissa Miller

Episode 20 I explore Spousal Caregiver burnout with our guest Melissa Miller.    Melissa Miller, a Former Certified N... 

  Tuesday, January 18, 2022

Host: Dr. Kate Steiner

Guest: Melissa Miller

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