Archived Episodes
Plant Medicine: The Power of Medicinal Mushrooms
This week on Empowered Through Health... Mushrooms have been used for centuries in functional medicine because of their powerful healing properties. On the show I will share with you different types of...
Journey to Meet Your Future Self
In this episode, you will be guided on a beautiful journey to meet your Future Self to receive wisdom about how you can ignite your creative genius.
Belonging
In this Podcast I share about my story of not belonging from my childhood growing up in Connecticut. Many people are feeling intense emotions at this time of not belonging, not being seen or heard, or even feeling ...
Finding Clarity
In this episode Michele shares a powerful Clarity exercise to help you have a better understanding about what choices to make in. your life that will allow you to live at your highest potential. She gen...
Full Spectrum Breathing - An Interview with Monika Reimann
Monika Reimann is the founder of Full Spectrum Breathing. This is a modality which uses breath as a powerful re-set tool, to move you towards more ease, and a better quality o...
Bodyscan Healing Meditation
In this episode, Michele Cempaka guides you through a powerful body scan meditation for deep relaxation and self healing. You wi...
Christ Consciousness and Anchoring in Certainty
In this episode, we will connect with Christ Consciousness to help us anchor in greater certainty in our lives. All of us have access to higher levels of consciousness when we choose to open up to this connection. ...
