Archived Episodes
011: From Anxious to Confident | Micro Changes, Massive Impact with Susan Axelrod
In this episode, Dr. Brook speaks with Susan Axelrod, The Confidence Coach, about her journey from 7 years of medically managed anxiety to managing her mind resulting in physical, spiritual, mental, and emotional h...
Divorced at 48 and Engaged at 50. Dating Coach Jerica Jech shares her story with Sarah K....
Jerica Jech is a dating and love coach for women. She found herself suddenly single at 48. Through a process that she now teaches, she was able to heal from her divorce, recover her confidence, learn about men and ...
Online Dating Strategies With Love Coach Jerica Jech (1 of2)
Jerica Jech is a dating and love coach for women. She found herself suddenly single at 48. Through a process that she now teaches, she was able to heal from her divorce, recover her confidence, learn about men and ...
Should You Stay For The Kids? With Trauma Specialist Tiffany Toombs. Abuse TRIGGER WARNIN...
Tiffany is a Neuro-Linguistic Programming (NLP) Master practitioner who is the founder of Blue Lotus Institute where she sets about to fulfil her personal mission: empower men, women and children from around the wo...
Changing Your Dating Pattern With L. Renee
L. Renee is an educator, author, and mentor and founder of Single and Saved and In the KingdomFollow L. Renee's vlog series here:
Self-sabotage & the Reason FINDING A Better Guy Won't Be Enough to Keep Him! With Tiffany...
Tiffany is a Neuro-Linguistic Programming (NLP) Master practitioner who is the founder of Blue Lotus Institute where she sets about to fulfil her personal mission: empower men, women and children from around the wo...
Post Traumatic Growth: A Conversation with Charlotte Mather (2 of 2)
Charlotte Mather is a Clinical Hypnotherapist, Certified Mindset Coach, and NLP practitioner who runs a successful Hypno-Coaching Business. You can find her at
Dealing With Hypervigilance. A Conversation With Hypnotherapist Charlotte Mather (1 of 2)
Charlotte Mather is a Clinical Hypnotherapist, Certified Mindset Coach, and NLP practitioner who runs a successful Hypno-Coaching Business. You can find her at
301 Dates to Find Mr. Right with dating Coach Cynthia D'Amour
Cynthia A'mour is an Empowerment Coach who helps successful single women find love! You can find her at
Why Couples Fight with bestselling author Mira Kirshenbaum
Mira is the Co-founer and Clinical Director of The Chestnut Hill Institute. She has authored 10 books on relationships. Find out more about Mira: ...
Releasing Trauma From Your Body: A Conversation with Christa Gowen Part 2
About Christa:Christa is a certified TRE® provider and yoga instructor. She works to empower other mothers to break free from cycles of trauma using techniques rooted in neuroscience and focusing on compa...
Releasing Trauma From Your Body: A Conversation with Christa Gowen
About Christa:Christa is a certified TRE® provider and yoga instructor. She works to empower other mothers to break free from cycles of trauma using techniques rooted in neuroscience and focusing on compa...
Dating Strategies that work! With Best Selling Author Christine Chang
Christine is a Celebrity & Lifestyle photographer and best selling author of SHOW UP: Finding Love For Independent Women You can find her at www.chr...
How To Grieve: A Conversation With Susan Ways
Grief. At some point it finds each and everyone of us. Susan's experience grieving the loss of her husband inspired her to start her own podcast to support those who are grieving. Sarah and Susan's conversatio...
Strengths, Intuition and Values with Jamie Molnar
If you have been in a toxic relationship, you may feel like you have fallen apart or are completely lost. In this episode Sarah speaks with Jamie Molnar about how to find yourself again after getting out of a...
Get Clear On Who You Need To Be To Find Love With Best Selling Author Christine Chang
Are you satisfied with most areas of your life, but remain frustrated in your quest for love? Dating coach and best selling author Christine Chang was inspired to write her book SHOW UP after experien...
How To Rebuild and Move On After Something Bad Has Happened
How do you move on with life after something bad happens and it just feels impossible to move on? How can you find the strength and motivation to start from scratch and rebuild again? In this...
Autoimmune Strategies with Special Guest, Alyssa Fox
Tune into this episode of Empowered Health as Alyssa Fox and I discuss strategies around autoimmune disorders.
Dealing With Toxic People In The Work Place with Susan Ways
Unfortunately, toxic people are everywhere - even at work. If you are dealing with a toxic person at work, you don't have to settle for bullied and bulldozed. In this episode Sarah and Susan discuss various ways to...
How to Live Your Best Life After a Toxic Relationship
In this episode Sarah K. Ramsey shares tips on how to live your best life after a toxic relationship. She gives listenersTrue Hope, not "magical thinking". How can you be the amazing,wonderful, kind, loving, caring...
Connection vs. Control
Have you ever thought you were aiming for connection only to have a toxic person tell you you're controlling? Listen in as Sarah defines these terms and gives us examples of each.Knowing the differences between Con...
Why Having Better Boundaries Is Not The Answer
If you could just have stronger boundaries, you could fix them - you could fix relationship - right? Many times stronger boundaries are necessary, but they won't fix another person or what's wrong in...
Help! I Can't Find Me!
Do you ever find yourself thinking "Who am I? I don't even know myself anymore." Sandi is in her mid 50's and is asking herself the same question. In this episode, Sarah coaches Sandi on ways to find her...
Finding Love (And Finding Yourself) After A Toxic Marriage with Kelli-Schroeder
Sarah talks with her friend and business woman, Kelli Schroeder, about her journey from getting out of her toxic relationship, to running a successful business, to finding a healthy love. Kelli's ...